Today Logan went to his friend Wyatt's birthday party and I brought my camera with the intention of taking pictures. I forgot my SD card though, so no photos. Instead you have to settle for the picture of my busted knee on my busted phone.
I ran in the Grand Canyon University Run to Fight Children's Cancer 10k this morning and tripped over a crack in the sidewalk and fell on my knee and busted my phone somewhere around the 3.5 mile mark. I got back up and finished, but this was the result!
That aside, I was pretty happy I was able to do the run I did, because getting the flu seriously killed my ability to do cardio for over three weeks, so I only had about a week to start running again before the race. I was slower than last time with an 11:33 mile pace, but I guess that's pretty good considering I was even less prepared for this race than the last one despite my best efforts! Well I'm back to running now and on to the next one :)